Seared skirt steak over spiced lentils. A lentil salad (we used those tiny French green lentils, but you can use the standard supermarket variety as well) is dressed with a Dijon mustard vinaigrette, then topped with skirt steak that's been seared in a cast-iron pan. Kosher salt and freshly ground black pepper. But pan-seared steak doesn't really provide much sauce of its own.
This flavorful supper may be easy and affordable, but it's a real showstopper when it comes to entertaining. See more of Matt Moore's recipes in A Southern. Traditionally used as fajita meat, skirt steak is gaining popularity these days as a stand-alone meat. Seared skirt steak over spiced lentils highly diverse and own mind sense that unique. Few kinds of Seared skirt steak over spiced lentils recipes are also enough convenient to process and do not pick up long. Though not everyone likes Seared skirt steak over spiced lentils food, now several people are get attached and like the sundry Seared skirt steak over spiced lentils foods on hand. This can be visible of the number of restaurants that prepare Seared skirt steak over spiced lentils as one of the dish. You can cook Seared skirt steak over spiced lentils using 13 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Seared skirt steak over spiced lentils
- Prepare 1 can of lentils.
- Prepare 2 tbs of olive oil, divided.
- You need 1 of yellow onion, finely chopped.
- You need 2 tbs of cumin.
- It's 1 of long red chili finely chopped.
- Prepare 2 tbs of minced garlic.
- It's 1-2 tbs of tomato paste.
- Prepare 1 1/2 cup of low sodium chicken stock.
- You need 2 tbs of fresh squeezed lemon.
- Prepare Handful of grape tomatoes.
- Prepare 1 package of beef skirt steak.
- You need Handful of baby kale or baby spinach (stems removed).
- It's of Optional: serve with a bread.
I like to pan-sear this all-in-one cut over really high heat in my cast-iron skillet to create a nice char on the outside of. Seared Tuna Steaks with Citrusy Soy Sauce. Chile-Spiced Skirt Steak Tacos. this link is to an external site that may or may not meet accessibility. Skirt steak can be a tricky little devil if you don't know the secret tricks to preparing and slicing the cut.
Seared skirt steak over spiced lentils step by step
- Heat 1/2 the oil in a large saucepan over medium heat. Add onion. Cook, stirring, for 3 to 4 minutes or until softened. Add cumin, chilli and garlic. Cook, stirring, for 1 minute or until fragrant. Add tomato paste, stock, about 1/2 the lemon juice and lentils. Cook, stirring occasionally, for 5 minutes or until mixture thickens. Stir in tomato. Cook for 2 minutes..
- Stir in tomato. Cook for 2 min. Meanwhile, trim excess fat from beef and discard. Using a meat mallet, pound beef to 5mm thick. Cut into 2 pieces. Rub with remaining oil. Sprinkle with paprika and remaining lemon juice. Season with salt and pepper..
- Heat a large frying pan over high heat. Cook beef for 2 to 3 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover loosely with foil. Set aside for 10 minutes to rest. Slice beef. Add kale to lentil mixture. Stir until just wilted. Top spiced lentils with beef and serve with crusty bread..
Handle it wrong, and you're left with the shoe leather that takes five years to chew Okay, now turn that piece of steak over. That's called a great way to ruin tender steak! Both skirt steak and flank steak are lean cuts of beef that are often grilled, pan-seared on the stovetop, or stir-fried. Flank steak comes from the flank primal, the abdominal area right next to the short plate, where the skirt is located. It has a less intense beefy flavor compared to the skirt, and it.
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